Welcome to your healing toolbox
IS ANXIETY CAUSING YOUR SKIN AND GUT ISSUES?
ANTI-INFLAMMATORY HEALING GIRL PUMPKIN TURMERIC SPICE LATTE
WINTER SKIN RESET: Bio-Hacks for Breakouts
THE WINTER SKIN + HORMONE CONNECTION
WHAT ARE ADAPTOGENS AND WHAT DO THEY DO?
THE ANTI-INFLAMMAGING EFFECT - CALMandarin
HOW TO NATURALLY TREAT HORMONAL ACNE AND IMBALANCE
BIOHACKING ECZEMA: UNLOCKING GUT HEALTH, STRESS AND TOPICAL RELIEF FOR CLEARER SKIN
10 BIO-HACKING BENEFITS OF TURMERIC FOR BEATING HORMONAL ACNE
This golden spice, with its anti-inflammatory, antioxidant, and hormone-balancing biohacks, offers a powerful weapon in the fight against breakouts caused by hormonal imbalances.
In the ever-evolving world of health and wellness, certain natural compounds often come into the spotlight, promising significant benefits akin to popular pharmaceutical products. Read more
PMS IS COMMON, NOT NORMAL: 4 TIPS FOR PAIN FREE PERIODS
WHAT ARE THE SYMPTOMS OF LOW MAGNESIUM?
THE HIDDEN HERO OF HORMONE HEALTH, MOOD & MUSCLE RECOVERY
SUPER SEEDED MAGNESIUM SALAD RECIPE
WHICH FOOD IS HIGHEST IN MAGNESIUM? 10 MAGNESIUM-RICH FOODS
TRANSDERMAL VS. ORAL MAGNESIUM
SIGNS YOUR BODY IS TRYING TO TELL YOU SOMETHING
MY HEALING GIRL SUMMER TOOLBOX
YOUR COMPLETE GUIDE TO AGEING, INFLAMMATION, AND THE SUMMER MUST-HAVE
BYE BYE PMS + BLOATING THIS SUMMER
HOW TO MAKE YOUR OWN NATUAL HOMEMADE CLEANING PRODUCT
HOW DO I KNOW I HAVE HORMONAL ACNE? HOW TO GET RID OF HORMONAL ACNE AND IMBALANCE
Hormonal acne is distinct from other forms of acne because hormone fluctuations like estrogen, testosterone, and cortisol primarily influence it. While hormonal acne is common in teenagers due to puberty, it also affects adults, particularly women in their mid-20s-30s, around their menstrual cycles, pregnancy, and menopause.
HOW DOES CYCLE SYNCING HELP WITH YOUR HORMONES AND PMS?
At eyeam, we understand aligning your body’s natural rhythms with a holistic approach to health is key to wellness. Premenstrual syndrome (PMS) is something many women experience, but it doesn’t have to be endured silently or alone. Understanding your body’s unique signals and adopting a cycle-syncing approach can empower you to manage PMS more effectively, reducing its impact on your life.


































