Welcome to your healing toolbox

Hormonal acne is distinct from other forms of acne because hormone fluctuations like estrogen, testosterone, and cortisol primarily influence it. While hormonal acne is common in teenagers due to puberty, it also affects adults, particularly women in their mid-20s-30s, around their menstrual cycles, pregnancy, and menopause.

At eyeam, we understand aligning your body’s natural rhythms with a holistic approach to health is key to wellness. Premenstrual syndrome (PMS) is something many women experience, but it doesn’t have to be endured silently or alone. Understanding your body’s unique signals and adopting a cycle-syncing approach can empower you to manage PMS more effectively, reducing its impact on your life.

Are you missing the comfort of freshly baked bread on your gluten-free journey? Look no further! Today, I'm sharing a foolproof gluten-free bread recipe to revolutionise your baking game (you don’t need to be a professional baker; FYI, just have fun!) This isn't just any bread – it's a crusty, aromatic loaf that rivals traditional wheat bread in texture and taste.

At eyeam, we believe in the transformative power of words. That's why we named our lip gloss "Love Language" - it's more than just a beauty product; it's a reminder of the impact our words have on our reality.

Words carry energy. When you speak affirmations of love and worthiness, you align yourself with higher frequencies. This shift in energy not only improves your mood and mindset but also attracts more love and positivity into your life.

Mental rewiring is at the heart of the eyeam philosophy, where each product becomes more than just a self-care tool—it’s a gateway to transformation.

Our habit stacking method of products that WORK paired belief changing affirmations with align you to harnesses the power of words to foster self-love, worthiness, connection AND give you plump, smooth, luscious lips. It's a win win!

Does music affect your mental health?
In short, YES. Your diet isn’t only what you eat. Nourishment goes far beyond the food we eat—everything we consume, whether through our eyes, ears, or minds, affects our overall well-being. 

Looking for a simple, gluten-free bread alternative? These soft and fluffy yogurt dough balls are perfect for any meal. With just three main ingredients, they're quick to prepare and absolutely delicious.

Re-Vibe Detox Challenge: 28 Day Mind, Body, Spirit, Skin Cleanse to feel the best version of you in 2025. Did you know that research in 2010 showed that 88% of people who make new years resolutions fail to keep them?

Continuing on from our introduction to our ReVibe detox challenge in 2025 and best practice do your body, we dive into part 2 and the daily practices for your mind.

Continuing on from our introduction to joining our ReVibe detox challenge in 2025, we go into more detail about daily practices for body.

Continuing our ReVibe detox challenge in 2025 and explored best practices for your body and mind, we now discover the daily practices for your spirit in part 3.

Continuing our ReVibe detox challenge in 2025 and having explored daily practices for your body, mind spirit, we now discover the daily practices for your spirit in part 4.

Transform your life with these daily habits. It takes 28 days to make or break a habit. Commit to each practice for the next 28 days and see and feel the difference.

What is chlorophyl + What does it do? Chlorophyll is a green pigment found in plants that acts as a natural detoxifier, binding to toxins and heavy metals in the body to help the liver process and eliminate them while providing antioxidant benefits.

Hormonal acne can be frustrating and persistent, but the natural power of Neem offers a gentle yet effective solution. Neem has been used for centuries in traditional medicine for its impressive antibacterial, anti-inflammatory, and detoxifying properties.

Gotu Kola, also known as Centella Asiatica, is a remarkable herb celebrated for its impressive skincare benefits, particularly for those battling hormonal acne. From healing scars to enhancing skin elasticity, here’s why Gotu Kola should be a staple in your skincare routine.

Used for centuries in traditional European medicine, this powerful herb offers a wide range of skin benefits thanks to its unique blend of antioxidants, anti-inflammatory properties, and antibacterial effects.

Hormonal acne can be challenging to manage, often leaving skin inflamed, irritated, and prone to scarring. Thankfully, the legendary healing flower Calendula offers a natural solution.

Hormonal acne can be a persistent challenge, but nature provides powerful solutions to help manage and reduce breakouts. Bilberry, a small but mighty fruit packed with antioxidants and vitamins, offers numerous benefits for acne-prone skin.