Welcome to your healing toolbox
THE ANTI-INFLAMMAGING EFFECT - CALMandarin
HOW TO NATURALLY TREAT HORMONAL ACNE AND IMBALANCE
BIOHACKING ECZEMA: UNLOCKING GUT HEALTH, STRESS AND TOPICAL RELIEF FOR CLEARER SKIN
10 BIO-HACKING BENEFITS OF TURMERIC FOR BEATING HORMONAL ACNE
This golden spice, with its anti-inflammatory, antioxidant, and hormone-balancing biohacks, offers a powerful weapon in the fight against breakouts caused by hormonal imbalances.
In the ever-evolving world of health and wellness, certain natural compounds often come into the spotlight, promising significant benefits akin to popular pharmaceutical products. Read more
PMS IS COMMON, NOT NORMAL: 4 TIPS FOR PAIN FREE PERIODS
WHAT ARE THE SYMPTOMS OF LOW MAGNESIUM?
THE HIDDEN HERO OF HORMONE HEALTH, MOOD & MUSCLE RECOVERY
SUPER SEEDED MAGNESIUM SALAD RECIPE
WHICH FOOD IS HIGHEST IN MAGNESIUM? 10 MAGNESIUM-RICH FOODS
TRANSDERMAL VS. ORAL MAGNESIUM
SIGNS YOUR BODY IS TRYING TO TELL YOU SOMETHING
MY HEALING GIRL SUMMER TOOLBOX
YOUR COMPLETE GUIDE TO AGEING, INFLAMMATION, AND THE SUMMER MUST-HAVE
BYE BYE PMS + BLOATING THIS SUMMER
HOW TO MAKE YOUR OWN NATUAL HOMEMADE CLEANING PRODUCT
HOW DO I KNOW I HAVE HORMONAL ACNE? HOW TO GET RID OF HORMONAL ACNE AND IMBALANCE
Hormonal acne is distinct from other forms of acne because hormone fluctuations like estrogen, testosterone, and cortisol primarily influence it. While hormonal acne is common in teenagers due to puberty, it also affects adults, particularly women in their mid-20s-30s, around their menstrual cycles, pregnancy, and menopause.
HOW DOES CYCLE SYNCING HELP WITH YOUR HORMONES AND PMS?
At eyeam, we understand aligning your body’s natural rhythms with a holistic approach to health is key to wellness. Premenstrual syndrome (PMS) is something many women experience, but it doesn’t have to be endured silently or alone. Understanding your body’s unique signals and adopting a cycle-syncing approach can empower you to manage PMS more effectively, reducing its impact on your life.
EASY GLUTEN-FREE HOMEMADE BREAD RECIPE
Are you missing the comfort of freshly baked bread on your gluten-free journey? Look no further! Today, I'm sharing a foolproof gluten-free bread recipe to revolutionise your baking game (you don’t need to be a professional baker; FYI, just have fun!) This isn't just any bread – it's a crusty, aromatic loaf that rivals traditional wheat bread in texture and taste.
10 TRANSFORMATIONAL BENEFITS OF MILK THISTLE TO FIGHT AGAINST HORMONAL ACNE + PCOS
THE SCIENCE OF HOW WORDS IMPACT OUR PHYSICAL HEALTH
At eyeam, we believe in the transformative power of words. That's why we named our lip gloss "Love Language" - it's more than just a beauty product; it's a reminder of the impact our words have on our reality.
HOW DO YOU SPEAK TO YOURSELF? THE POWER OF WORDS
Words carry energy. When you speak affirmations of love and worthiness, you align yourself with higher frequencies. This shift in energy not only improves your mood and mindset but also attracts more love and positivity into your life.
RE-WIRING YOUR SUBCONSCIOUS WITH THE FREQUENCY MEDICINE
Mental rewiring is at the heart of the eyeam philosophy, where each product becomes more than just a self-care tool—it’s a gateway to transformation.