I AM CALM + AT PEACE HOME GUIDED MEDITATION + BREATH-WORK

This is for you:

• You’ve tried meditation before, but it's not for you or nothing seemed to stick.

• You’ve been feeling overwhelmed or anxious and need a moment of stillness.

• You feel like your mind is always running — and you can’t find the “off” switch.

• You’re searching for a simple way to reconnect with yourself.

• You need to reset your nervous system daily but don't know how.

• Want to feel like you're going to sound bath without leaving your room in under 15 minutes for a fraction of the price.

• Your schedule and to-do list run your life — and you’re tired of feeling like you’re chasing the clock.

• You want to reprogram your mind for peace, focus, and clarity.

Inside this audio, you’ll experience: 

• A guided breathwork sequence to release tension instantly
• A grounding visualisation that resets your nervous system 
• The “eyeam” affirmation formula — designed to reprogram your thoughts for peace and clarity, all in 15 minutes 

Pair it with our NO STRESS DROPS for the ultimate nervous system regulation combo!

Ready to activate your inner stillness? Tap PLAY, breathe with me, and let’s begin yourcalm reset.

Music production and track by ProphetMaximus