Welcome to your healing toolbox
DERMATOLOGICAL BIO-HACKING WITH AGNUS CASTUS FOR HORMONAL ACNE
This powerful herb offers a science-backed strategy to tackle acne from the root cause: hormonal imbalance. Incorporating Agnus Castus into your skincare regime can help biohack your skin to a new level of clarity and health!
HOW TO GET THE PERFECT NIGHT'S SLEEP
In this blog, we'll explore practical tips to help you navigate the clocks going back without losing precious sleep or feeling disoriented.
THE CAUSES OF STRESS: HOW TO BALANCE CORTISOL AND REDUCE INFLAMMATION LEVELS
Did you know 75-90% of doctor visits are for stress in the US? Stress is one of the leading factors that contribute to most inflammatory diseases.
ROXY'S DAILY SELF-CARE FOR WELLBEING AND STRESS
Finding time for self-care might feel daunting when day-to-day life is so hectic - but it needn’t be. By looking after ourselves physically we can also give our emotional health a boost. And we should always schedule time for that.