THE 5-DAY AT HOME GUT AND LYMPHATIC RESET
Reset the systems behind bloating, puffiness, brain fog, heaviness + inflammation in just 5 days with this protocol.
If your body feels:
- Puffy
- Bloated
- Heavy, sluggish, or inflamed
- Reactive to foods
- Brain foggy
- Stuck holding onto fluid
- Tired, uncomfortable, and “not like yourself”
This is the reset for you. Read details below.
Click here to claim 15% off your first order!
HOW DOES IT WORK?
The 5 Day Gut + Lymphatic Reset is a non restrictive step-by-step at-home protocol designed to support your body’s natural ability to digest, drain, detoxify, and regulate so you can feel lighter, flatter, clearer, and more energised again.
Created by holistic nutrition coach/ co-founder Roxy Marrone alongside co-founder pharmacist, homeopath + cosmetic scientist Margo Marrone, this inside-out reset combines targeted nutrition, nervous system support, recipes, lymphatic rituals, and functional wellness tools to help bring your body back into flow.
This isn’t about restriction or punishment. And this is certainly NOT a strict diet. This is about giving your body the support it’s been asking for.
WHO'S THIS BEST FOR?
This is for you if you:
- Feel bloated even when eating “healthy”
- Wake up puffy or swollen
- Hold fluid in your stomach, legs, arms, or face
- Feel heavy, inflamed, or sluggish
- Want to feel more sculpted + confident in your body
- Need a reset after travel, stress, alcohol, or eating out
- Want a daily ritual to support drainage, glow, and internal balance
WHAT'S INSIDE?
THE 5 DAY RESET DIGITAL E-BOOK
A full step-by-step digital guide including:
- Daily meal plans
- Gut-supportive recipes
- Lymphatic, glymphatic, fascia + nervous system hacks
- Nervous system tools
- Supplement guidance
- Movement recommendations
- Hydration + drainage support
- A Daily reset routine that is easy to implement
Designed to be realistic, supportive, and easy to follow at home.
DE-BLOAT LYMPHATIC DROPS
A targeted internal formula designed to:
- Support lymphatic drainage fast
- Reduce puffiness + fluid retention
- Support digestion + detox pathways
- Help you feel lighter + flatter from within
DE-BLOAT BODY GLAZE
A lightweight sculpting body glaze designed to:
- Support circulation + lymphatic flow
- Visibly tighten + smooth skin
- Reduce the appearance of puffiness + water retention
- Leave skin looking sculpted, toned, and glowier
MAGNESIUM GLYMPHATIC SLEEPY BUTTER
A calming overnight body butter designed to:
- Support deeper, more restorative sleep for more energy in the day
- Battle brain fog, under eye bags and face puffiness
- Help calm the nervous system + regulate stress
- Support overnight glymphatic detox + recovery
- Help you wake up feeling calmer, lighter, and less inflamed
HOW YOU'LL FEEL
Think:
- Less puffiness
- Flatter mornings
- Better digestion
- Reduced bloating
- More energy
- Clearer-looking skin
- Better internal flow
- A lighter, more sculpted feeling
Because when your gut, lymphatic system, nervous system, and detox pathways are supported together…
everything changes.
SHIPPING
- UK: 3.95 tracked deliveries (2-5 Days delivery)
Please note that occasionally there are delays due to the third party services we use.
All orders shipped outside UK are sent via DHL International Delivery and will be charged as follows, depending on weight: - Europe: £5.95 - £14.75 (3-6 Days Delivery)
- USA & Canada: £9.50 - £30.25 (4-7 Days Delivery)
- Australia & New Zealand: £11.50 - £36.25 (5-10 Days Delivery)
- Rest of the World: £11.75 - £32.25 (6-12 Days Delivery)
Please refer to Shipping Policy re: import duties and taxes.
RETURNS
At eyeam we offer a 14 day return policy from the day of arrival of the parcel of unopened product. The item must be returned to us unworn/unopened, in perfect condition and in it's original packaging in order for us to process the return.
Helping thousands of women alleviate their symptoms
I've noticed my skin looks more sculpted after using it over the last 20 days! It's the most hydrating product and never leaves me greasy
— Mia, 29, London
The results... just wow. I feel way more confident every time I look in the mirror now.
— Sisi, 36, London
The smell is incredible but I've REALLY noticed a reduction in bloating, especially combined with the drops.
— Katie, 23, London
Key ingredients
DANDELION
Supports lymphatic drainage + helps flush excess fluid to reduce puffiness, bloating, and water retention.
HORSE CHESTNUT
Improves circulation, strengthens capillaries, and reduces fluid build-up - helping minimise swelling and heaviness.
FENNEL
Helps calm bloating, support digestion + encourages lymphatic drainage and supports detoxification for a visibly de-bloated look.
GRAPEFRUIT + CHLOROPHYLL
Stimulates circulation and supports detox pathways for brighter, more defined skin + Supports oxygenation and detoxification while promoting skin clarity and renewal.
FULL INGREDIENTS
BODY GLAZE: Rosa Damascena Flower Water, Prunus Amygdalus Dulcis Seed Oil, Glycerin (and) Water (and) Coffea Robusta Seed Extract, Foeniculum Vulgare Extract, Aesculus Hippocastanum Seed Extract, Benzyl Alcohol (and) Salicylic Acid (and) Glycerin (and) Sorbic Acid , Tocopherols & Helianthus Annuus Seed Oil, Citrus Paradisi Peel Oil, Chlorophyll.
DROPS: Water, Vegetable Glycerin, MCT Oil, Dandelion - Taraxacum Officinale, Red Clover- Trifolium Pratense, Cleavers- Gallium Aparine, Calendula- Calendula Officinalis, Fennel- Foeniculum Vulgare, Milk thistle- Silybum Marianum:, Spearmint- Mentha Spicata, Chlorophyl, Activated Quartz Crystal, Extra Virgin Olive Oil
FAQs
What does the De-Bloat Lymphatic Range actually do?
The Drops + Body Glaze work together internally + externally to support lymphatic drainage, reduce puffiness and fluid retention, support detox pathways, and help your body feel lighter, flatter, and more sculpted.
Most approaches focus on surface-level fixes - but real debloating starts internally.
eyeam’s protocol is built on an 80% internal / 20% external approach, supporting the liver, gut, and lymphatic system through targeted supplementation, alongside movement, breath and lifestyle (the step by step protocol is in our 5 Day At Home Reset).
When the lymphatic system is supported, the body naturally releases what it has been holding onto.
This isn’t just detox - it’s how you unlock your most sculpted, energised self.
What’s included in the Reset?
The Reset includes:
- The full 5 Day Reset digital protocol
- De-Bloat Lymphatic Drops
- Sculpting Body Glaze
- Magnesium Glymphatic Sleepy Butter
Everything is designed to work together as an inside-out ritual.
Who is this best for?
Perfect for anyone experiencing:
- Bloating
- Puffiness
- Fluid retention
- Feeling heavy or inflamed
- Sluggish digestion
- Hormonal bloating
- Poor sleep
- Stress-related flare-ups
- Feeling “off” after travel, alcohol, or eating out
How quickly will I notice results?
Many people notice:
- Less puffiness
- A flatter stomach
- Better digestion
- More energy
- Better sleep
- Reduced heaviness
Within the first few days when following the protocol consistently.
What is the glymphatic system?
The glymphatic system is the brain’s overnight detoxification system, most active during deep sleep. Supporting sleep, lymphatic drainage and nervous system regulation helps the body recover, regulate inflammation, and restore balance more effectively.
If you don’t sleep well:
- Waste builds quickly
- Cognitive function drops
- Ageing signs (aka wrinkles) appear more visible almost overnight
Even 2 hours less sleep can:
- Increase puffiness
- Worsen skin appearance + wrinkles
4 weeks of use will save you:
treat inside and out
complete your routine
complete your routine
