5-DAY AT HOME GUT AND LYMPHATIC RESET E-BOOK
Reset the systems behind bloating, puffiness, brain fog, heaviness + inflammation in just 5 days with this e-book.
Click here to claim 15% off your first order!
WHAT IS IT?
A full step-by-step digital guide to reset your gut + lymphatic system in just 5 days including:
- 5 day meal plan + routine to de-bloat
- Gut-supportive recipes
- Lymphatic, glymphatic, fascia + nervous system hacks
- Nervous system tools
- Targeted Supplement guidance
- Movement recommendations
- Hydration + drainage support
- Tutorials
- A Daily reset routine that is easy to implement
Designed to be realistic, supportive, and easy to follow at home.
HOW DOES IT WORK?
The 5 Day Gut + Lymphatic Reset is a non restrictive step-by-step at-home protocol designed to support your body’s natural ability to digest, drain, detoxify, and regulate so you can feel lighter, flatter, clearer, and more energised again.
Created by holistic nutrition coach/ co-founder Roxy Marrone alongside co-founder pharmacist, homeopath + cosmetic scientist Margo Marrone, this inside-out reset combines targeted nutrition, nervous system support, recipes, lymphatic rituals, and functional wellness tools to help bring your body back into flow.
To achieve maximum results, pair with the De-Bloat Lymphatic Drops + Glaze
This isn’t about restriction or punishment. And this is certainly NOT a strict diet. This is about giving your body the support it’s been asking for.
WHO'S THIS BEST FOR?
This is for you if you:
- Feel bloated even when eating “healthy”
- Wake up puffy or swollen
- Hold fluid in your stomach, legs, arms, or face
- Feel heavy, inflamed, or sluggish
- Want to feel more sculpted + confident in your body
- Need a reset after travel, stress, alcohol, or eating out
- Want a daily ritual to support drainage, glow, and internal balance
HOW YOU'LL FEEL
Think:
- Less puffiness
- Flatter mornings
- Better digestion
- Reduced bloating
- More energy
- Clearer-looking skin
- Better internal flow
- A lighter, more sculpted feeling
Because when your gut, lymphatic system, nervous system, and detox pathways are supported together…
everything changes.
Helping thousands of women alleviate their symptoms
I've noticed my skin looks more sculpted after using it over the last 20 days! It's the most hydrating product and never leaves me greasy
— Mia, 29, London
The results... just wow. I feel way more confident every time I look in the mirror now.
— Sisi, 36, London
The smell is incredible but I've REALLY noticed a reduction in bloating, especially combined with the drops.
— Katie, 23, London
FAQs
What is included in the e-book?
The e-book includes the full 5 Day Gut + Lymphatic Reset protocol, daily meal plans, recipes, lymphatic rituals, nervous system tools, supplement guidance, and step-by-step support to help you feel lighter, flatter, and more energised.
Who is this e-book for?
Perfect for anyone struggling with bloating, puffiness, sluggish digestion, water retention, inflammation, hormonal heaviness, or feeling “off” in their body.
Is this a restrictive detox or crash diet?
No — this is not about starvation, punishment, or extreme restriction. The protocol is designed to support your body’s natural drainage, digestion, detoxification, and nervous system balance using nourishing foods and simple daily rituals.
How quickly will I notice results?
Many people notice less puffiness, flatter mornings, better digestion, more energy, and a lighter feeling within the first few days when following the protocol consistently.
4 weeks of use will save you:
treat inside and out
complete your routine
complete your routine
