- by Roxy Marrone
HOW TO MAKE YOUR OWN NATUAL HOMEMADE CLEANING PRODUCT
- by Roxy Marrone
It’s time to clean up your cleaning products - literally. Because what’s hiding in that floral-scented detergent might be doing more harm than good.
Most of us don’t realise that common home cleaning products, deodorants, perfumes and even skincare are packed with endocrine disruptors - chemicals that interfere with your hormones and send your body into an imbalance. These ingredients are linked to everything from acne and fatigue to bloating, mood swings, and disrupted menstrual cycles.
But the good news? You can take control. And it’s easier than you think.
No More Gatekeeping - Here’s What I Use Instead
You asked, I delivered: here’s how I make my all-natural, hormone-safe cleaning product at home using just a few simple ingredients. It's not only affordable - it’s effective and supportive for your skin, hormones, and overall well being. No nasties. No stress.
This recipe is beginner-friendly and safe for your whole household. It’s the same one I shared in this reel, and I’m officially done gatekeeping it.
Why You Should Rethink What You’re Cleaning With
When I started my hormone-healing journey, I had no idea how many symptoms were being triggered by what I was putting on my body and into my home. I was reacting to ingredients without knowing it - itchy skin, hormonal breakouts, fatigue after wearing freshly washed clothes.
Turns out, when we wash our sheets, bras, and leggings, it seeps right into our skin - and our bloodstream. And over time, all those little exposures add up.
Think about it: if you’re trying to balance your hormones, heal your cycle, or just feel more like you, removing these invisible irritants is one of the most powerful places to start.
The Hormone-Friendly Homemade Dishwasher Powder Recipe
Here’s what you’ll need:
- 🍽️ tray
- 🧴 3 tablespoons eco washing-up liquid
- 🥄 300g bicarbonate soda – for natural deodorising
- 🧂 2 generous glugs of vinegar
- 🍋 3 tablespoons citric acid
- 🌿 10 drops of eucalyptus oil for extra freshness
Method:
- Grab a tray
- Cover the tray with 300g of bicarbonate soda
- Then with three tablespoons of citric acid and three tablespoons eco washing-up liquid
- Pour two generous glugs of vinegar and 10 drops eucalyptus oil
- Watch it start to bubble!
- Start mixing with a spoon
- Keep mixing, otherwise it will overflow
- Leave it to rise for 5 mins
- Mix it every 5 mins to break up the bubbles - repeat this step 3-4 times until bubbles have reduced
Leave for 1-2 days to dry until you get a grainy, wet powder formSimmer it all in a pot with water (method in the video tutorial) - and voilà! You’ve got a clean, effective detergent without the chemical load.
“It Feels Hard to Change Everything…”
...But it doesn’t have to be.
We’re so conditioned to use certain brands and habits that we don’t question them. And when you’re told to ditch everything, it can feel like too much. But start small. Just one new habit. One swap. One bottle. That’s how you build lasting change - from the ground up.
✨ It only takes 28 days to make something stick.
✨ You can feel more energised, clearer-skinned, and in tune with your cycle.
✨ You can clean without compromising your hormones.
✨ You can break the pattern of unconscious exposure and reclaim your power, one choice at a time.
Start with our Hormone Check Drops - a natural, scientifically formulated supplement designed to support your cycle, regulate hormones, and ease common PMS symptoms like bloating, breakouts, mood swings, and fatigue. It also supports your stress response and helps bring your nervous system back into balance. A simple daily ritual that makes a big impact.
This isn’t about restriction - it’s about liberation. Once you feel the shift, you won’t want to go back.
My Hormone Journey (In Short)
If you don’t know my full story, you can find it here, but the short version? I didn’t have a period for eight years. When I came off hormonal contraception, I had no idea what was going on with my body. I was overwhelmed with symptoms - and no answers.
That’s why I started reading every label, swapping every product, and sharing what I found along the way.
And this homemade cleaner? It’s one of my favourite bio-hacks to share because it’s so easy - and so powerful.
A New Ritual of Care
Swapping your laundry detergent might feel small, but it’s a radical act of self-respect. Every time you choose something hormone-friendly, you tell your body: I’ve got you. You shift the story from survival to healing. From symptom-chasing to root-cause living.
This isn’t just about a cleaner home - it’s about a clearer mind, a calmer body, and a more aligned you.
This is your sign to stop waiting and start detoxing - one bottle at a time.
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